Communion is a time for us to remember that Jesus gave his life to save
us from our sins.  We take communion the first Sunday of every month
during each service.  All believers are invited to eat the bread and
drink the juice.  There is a designated time during the service that you
are invited to come forward, taking the cups with the bread and juice,
observing a time of quiet meditation, and then take the bread and the
juice when you are ready.